Uncover your inner strength
Discover a resilience you never knew you had with my unique online group coaching programme.
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My Story
After graduating in 2010, I was delighted to get a job in the civil service. My initial enthusiasm disappeared as I realised my work included covering up historical misconduct. As I gathered evidence and tried to raise the alarm, I was subjected to bullying, abuse and violent threats from my managers and colleagues.
It took all I had to follow the truth no matter what I faced. I created a personal toolkit of strategies and practices to give me the strength and resilience I needed to continue. Despite the obstacles I faced, I was eventually able to blow the whistle on the Oceania scandal and start the process of justice for the victims.
Since then, I’ve been using my experience to help and inspire people from all walks of life through public speaking, my writing and my coaching groups.
RESILIENCE Coaching
I run one or two small group coaching programmes each year. The groups include all ages and backgrounds, but participants are united in having daily challenges that feel overwhelming. Some have high-pressure jobs, while others have complex demands to meet at home. We work on developing our inner strength, in the same way exercise builds physical strength. My ‘big picture’ approach is particularly valued by those facing problems where there is no easy answer or quick win.
The course takes around 3 months to complete, with weekly online seminars, frequent 121 check-ins with me and a printed workbook to track your progress. You’ll also receive an invitation to my annual retreat, a wonderful week to relax and celebrate our achievements together.
My next programme starts in January 2025 and places are filling up fast. Book a free introductory call to find out if this is the right fit for you.
Public Speaking
I regularly speak at events across the UK, and have been interviewed on TV, radio and several podcasts.
I’m a confident and engaging speaker, and I particularly enjoy working with younger audiences and those from minority communities.
I can pitch my session to be more factual about my story or focus more on sharing the resilience techniques I developed as a result and how they can benefit everyone.
“Julia’s session was incredible. She spoke movingly about her experiences, and we’ve already used some of her strategies as a team to help overcome a tricky situation at work.”
Katharine Winston, Goldstein PR
“All of the students were so inspired by Julia. It was really useful for them to see that success and confidence isn’t always an easy path and she was great at breaking down her approach to feel relevant and usable for their age group.”
Tom Parsons, Big Brother Youth Support
Writing
I’ve written several articles that have appeared in publications in the UK and across the world.
I’m currently working on my first book, which is due to be published by Secker & Warburg next year.
To commission a piece by me, please contact my agent at O’Brien’s Representation.
Book A Free Intro Call
If you are interested in joining my coaching course or booking me as a speaker, I’d love to discuss this with you in person. Click the link below to access my calendar and make an appointment.
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Julia Worthing
Resilience Coach & Public speaker
julia@julia-Worthing.co.uk
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Photo credits: George Milton